LAURA JOHANNA YOGA

BREATH, MOVEMENT, & INNER EXPLORATIONS

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When you sign up you'll also receive lifetime access to my ever-growing resource page, where I post meditation and breath practices, yoga tutorials, and and other tools I've found beneficial over the years.

MY TEACHING PHILOSOPHY

I'm committed to making the practices of yoga accessible to all body types, skill levels, and income ranges. 

 

My classes combine elements of deep inner and outer exploration with the modern-day application of ancient yogic teachings. I aim to create a space where all students, even those brand new to the practice or with physical challenges, feel grounded, supported, empowered, and tapped into their own internal wisdom.

I seek to hold a welcoming space for all practitioners regardless of race, class, gender, sexuality, body type, and age.

 

These practices have gifted me with a sense of constant wonder and awe at this life and its intelligent evolution. I'm grateful to all of my many teachers and to the beauty of these South Asian practices for lighting my way for many years.

 

If you want to learn more, fill out the contact form below or check out my offerings.

 
CONTACT ME
Got questions? Want to request me to hold a workshop at your studio? Interested in scheduling a private yoga or mindfulness session? I'm thrilled!
Let me hear from you.

Weekly Public Classes

in-person classes occur in the Greater New Orleans area

Mondays

Yoga Basics

6:00-7:00 pm CST

Swan River Yoga Arabi

free/by donation

Tuesdays

Grit and Grace

6:00-7:00 pm CST

in person and on Zoom via Grace Yoga

Thursdays

Seva Flow

6:00-7:00 pm CST

Swan River Yoga Arabi

free/by donation

Fridays

Swan Align (all levels)

4:30-5:30 pm CST

on Zoom via Swan River Yoga Mid-City

© Laura Johanna Yoga