Classes

with Laura

WHAT TO EXPECT

Inner and outer explorations of all your layers, connection to breath, strengthening, deep listening, healing, experimentation, empowerment, intention, expansion, grounding, knowledge, physical understanding, prayer, depth, play, and release. 

LET'S MOVE TOGETHER

enjoy both full-length flow classes and more detailed conscious movement nuggets by clicking the link above and hitting "subscribe!"

IN PERSON CLASSES 

White Branch

mondays

* free/by donation *

5:15-5:45 pm CST Stress Relief Meditation

6:00-7:00 pm CST Yoga Basics

in person and virtual

Swan River Yoga Arabi

White Branch

Thursdays

* free/by donation *

5:15-5:45 pm CST Open Heart Meditation

6:00-7:00 pm CST Seva Flow

in person and virtual

Swan River Yoga Arabi